Kathols

Energetic Moong

Available in 500g

Whole moong, or whole green gram, is popular in Indian cuisine. It is a rich protein and dietary fiber source, making it a healthy addition to any meal.

Energetic Masoor

Available in 500g

Whole masoor is a type of lentil that is small and round in shape. It is commonly used in Indian cuisine and is a good source of protein and fiber.

Energetic Chola

Available in 500g

Chola, or Chickpeas, are nutritious legumes. They are high in protein and fiber, making them a great addition to vegetarian and vegan diets. Chickpeas can be used in various dishes, such as hummus, salads, stews, and curries.

Energetic Kabuli Chana

Available in 500g

Kabuli chana, or white chickpeas, is a popular pulse variety widely used in Indian cuisine. These beige-colored legumes are high in protein, fiber, and essential minerals, making them a nutritional powerhouse.

Energetic Chana

Available in 500g

Chana, are a widely consumed legume in many parts of the world. They are a good source of protein, fiber, and minerals such as iron and phosphorus. Chana can be cooked in many different ways, such as in curries, soups, salads, and even roasted as a snack. They are also a key ingredient in popular dishes like hummus and falafel. Chana is a versatile and nutritious food that can be enjoyed in various dishes.